Tuesday, December 18, 2012

5 Healthy Habits for Successful Aging


Dr. Séverine Sabia and her colleagues from England's University College of London equated successful aging with good physical and mental health as well as with a lack of disability associated with chronic diseases. Their study looked at the habits of 5,100 men and women. These participants were first questioned when they were between the ages of 35 and 55 in 1985 to 1988, and then again during a follow-up study in 2008 and 2009 when most of the participants were at least 60 years old. When the study began, the participants were all free of cancer, stroke and heart disease.
The participants were asked about four healthy habits:
  1. Not smoking.
  2. Moderate alcohol consumption of one to 14 units a week for women and one to 21 units a week for men.
  3. Physical activity (at least 2.5 hours a week of moderately intense physical activity or one hour or more of very intense physical activity a week).
  4. Eating fruits and vegetables on a daily basis.
Researchers compared the participants who said they observed the above healthy habits with those who said they didn't. The ones who followed all four behaviors had 3.3 times higher odds of successfully aging, Sabia and the other researchers reported. 

I think that people who are more aware of how to take care of their body will be less fearful of aging and feel more comfortable in their skin and engaging in other positive activities. It is important to enforce the above habits into our everyday lives even as young adults and teenagers in order to age beautifully!

Monday, December 3, 2012

Aging in America


Each year, more and more Americans are joining the ranks of the “very old.” By 2011, according to the Census Bureau, nearly two million Americans had celebrated their 90th birthday, a three-fold increase since 1980. By 2050, the total is expected to reach nine million.
But the surge in the elderly population is hardly limited to nonagenarians. Senior citizens are America’s fastest-growing demographic. Last year, the oldest of the baby boomers turned 65, putting them officially on the government dole. By 2030, when boomers are fully grayed, a fifth of the U.S. population will be 65 or older. Around the same time, the population of “very old” people, 90 and older, is projected to experience a 71 percent jump, according to the Census Bureau.

http://blogs.phillymag.com/the_philly_post/2012/11/29/fiscal-cliff-social-security-medicaid/



I think now is the perfect time to concentrate of FIXING the skewed perception of older people (Stereotypes, ageism, etc.)
 If we don't......what will happen to misrepresented 1/5 of the population? 

Wednesday, November 28, 2012

Assisted Suicide - Right to Die





The images in the video showing elderly persons on hospital beds is powerful. They are suffering and their families are suffering - and there is nothing that anyone can do to help ease and release the person fun such a painful life.

Sound off from class discussion.

Wednesday, October 10, 2012

Ageism in Grey's Anatomy

This is a scene from a "Grey's Anatomy" episode. It is a fast forward into Meredith and Cristina's lives as older women. You can see the different stereotypes incorporated into the scene, first off starting with the microwave food, grumpiness, bad sight, slow, and almost being shown as a dumb person by not being able to find her glasses that are wrapped around her neck.

This is an example of ageism in the media.

Wednesday, September 26, 2012

The Changing Face of Aging



As stated in the video, more education can increase chances of having a better income, health care, and benefits, among many other things. I think education is also important for mental health because it increases our sense of self, and finding hobbies and interests or life philosophies that make us feel better about ourselves rather than not having much education and not being fully exposed to different lifestyles, ideas, cultures, and places all around. We would not be fully exposed to many things that life has to offer us intellectually as well.

Monday, December 12, 2011

Crash

            Crash is a remarkable movie that intertwines several stories of various people in an unexpected and unavoidable manner. The movie is set in the city of Los Angeles which tells the diverse story of Whites, Latinos, Blacks, Koreans, Persians, authoritative figures and politically ineffective individuals. Many of them lead different lives and have a widespread background, yet in one way or another they eventually encounter each other in a unique form. Through their encounters we can see and examine each interaction and how they represent something bigger than just a random concurrence. The interaction between the people in the film represents how society is shaped in this community. In comparison, the city of L.A is very small and irrelevant to the rest of the world as a whole; but the greatest juxtaposition of the film is that regardless of the entirety of the population, all countries (using beliefs, ideology, and outlook common to their place of origin) are represented through each individual. This goes for the entire nation. Since there is such a high range of citizens and diversity, the United States can be seen as a union of the whole world shaping the functionality and view of our society. This is the backdrop of the film. The socialization of America is due to the differences that each individual has. We live in a world that focuses on differences between one another, and not on what makes them similar.
            As the movie plays these individuals eventually encounter each other. The movie deals with race and gender issues which causes a great amount of tension in the characters. Race and gender are concepts created by us human kind. This is one of the biggest conflicts they face. It is not something that we are born with or naturally assigned. We came up with the concept of labeling people in accordance to where they are geographically located, or the color of their skin and appearance. People concentrate heavily on these labels and define each other rather than recognize that despite our differences, we are all humans living the same life. This is the natural and biological law and all humans are essentially from the same descent and ultimately same earth.
            The lives of various people are connected through every day activities --- very much like in real life. But in contrast, there is a concentration on what sets these people apart socially through their socioeconomic status and race. The connection goes as following. The black LAPD detective is alienated from his drug addicted mother who is begging him to find his criminal younger brother. The younger brother and partner in crime are car thieves who are always speaking on race and society. The white district attorney and his wife were car jacked which caused her to become irritated and angry at everyone including the Hispanic locksmith that is pointed out as a gang member but is only trying to make an honest living for his family. A racist white veteran cop is partnered with a new young cop. The young cop is disgusted by his partner’s ignorance and decides to ride solo. A Hollywood director and his wife have to go through the hands of the racist cop. A Persian shop owner buys a gun to protect his store and uses it against the Hispanic locksmith. In the end what each character went through caused them to have a positive outlook in life.
            In the film there is also a demonstration of formal and informal control. A situation in which it is shown is when the Hollywood director and his wife get pulled over by the policemen. They must, under the law obey the policeman. But under these circumstances, the policeman himself is abusing his power. Either way, the two citizens must obey the officer for the sake of his title and in order to stay out of trouble. In this very same situation, there is an example of sexism and male dominance. The Hollywood Director’s wife is taken advantage of and considered weak. Her husband does not do anything to stop the policeman and even states that he knows if he does anything they will turn it around on him because he is a man of color (racism). The cop’s behavior could even be a result of ethnocentrism.
            Over time the characters understood how each ones expectations and ideals were different which caused conflict.  This movie constructs social reality. Each one of these characters has always had the same ideology and outlook on other people. Either they were racist or judgmental upon people due to their profession, economic status and overall position in society. They acted upon these relationships with one another on a daily basis creating a reality. One example would be when the district attorney’s wife accused the Hispanic man of plotting a robbery against her family due to a previous experience with a car robbery. The people who attacked her were Hispanic gang members and so she associated him of also being one of these people. She is not in direct conflict with this specific Hispanic man himself, but with his association with these people. Since she is always going to base their relationship off of this situation, she acts upon those feelings instead of the “now” aspect in which he is actually not related to the case or doing her harm. 
            This movie provides evidence for sociological theory by emphasizing social constructs, gender roles, and problems based upon race, culture and ethnicity. Basically all the characters are fighting to overcome these issues and deal with them first hand. The film truly acts as an eye-opener because things that we do not directly notice or realize are brought to light and we can see how they affect our roles in society and improve upon them. I learned mostly on the social construct of society through the relationships that people had with each other. Social reality is something that I am interested in more deeply analyzing because it helps us to develop our lives in both long term and short term situations that we can progress. This film serves well as an example of many sociological theories and I think they reached their goal in creating it because we can now learn from it.

Crash film

http://www.youtube.com/watch?v=durNwe9pL0E&feature=related